This broccoli tofu pan sear formula is made in only one skillet. Make it with hand crafted pan fried food sauce, green onions, and new garlic and ginger. A simple and tasty veggie lover supper! Tofu used to be something or other that I totally wanted to eat, however would never make sense of how to cook at home. This broccoli tofu sautéed food is made in only one major dish and possesses a flavor like takeout.
The key to the tasty sauce is in the crisp garlic and ginger, so don't avoid these. The formula, as composed, yields the absolute best sautéed food enhance. Crisp garlic and ginger are all out distinct advantages and you completely need them in your pan fried food!
The flavor is so rich and profound with negligible fixings, because of the crisp fixings! This formula is made with only 9 fixings and is overflowing with flavor.
Also try our recipe Vegetarian Lettuce Wraps | Copycat PF Changs
Garlic tofu broccoli skillet recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli. An easy and flavorful vegan dinner!
INGREDIENTS
- 8 oz package of cubed tofu
- 3 tablespoons cornstarch
- 10 cloves of garlic, minced
- 1/4 cup finely chopped fresh ginger
- 9 cups fresh broccoli florets
- 1 cup chopped green onions
- white rice, for serving
FOR THE SAUCE
- 1/3 cup + 2 tablespoons gluten free reduced sodium soy sauce (or tamari)
- 1/4 cup sesame oil
- 1 tablespoon cornstarch
INSTRUCTIONS
- Drain cubed tofu and pat dry
- Place tofu in a bowl
- Add 3 tablespoons of cornstarch and toss to coat
- Heat a large skillet on medium high heat with 3 tablespoons of olive oil
- Pan fry tofu for 10-15 minutes, or until crispy on all sides
- Make one batch of stir fry sauce and shake to combine
- Add broccoli, ginger, garlic, green onions and sauce to the skillet and sauté for 10-15 minutes, or until broccoli is desired texture
- Serve alone or over rice
Read more our recipe : Balsamic Chicken & Feta Stuffed Peppers
Source : https://bit.ly/2WpGL5d
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