Grilled Chicken Breasts with Herbs and Lemon #glutenfree #paleo

Grilled Chicken Breasts with Herbs and Lemon #glutenfree #paleo

I figure everybody ought to have a decent essential flame broiled chicken formula in their armory. This one is mine. Garlic, herbs, lemon. It's actually all you have to season most sustenance, truly!

I suggest marinating for 4 hours, or even medium-term for the best flavor, yet only 1 hour is fine, in case you're after all other options have been exhausted. Spare left overs the following day for chicken plate of mixed greens or sandwiches!

This straightforward no-fall flat flame broiled chicken formula can be delighted in with any vegetable for a simple weeknight supper. Go through any left overs in a sandwich the following day!

Also try our recipe Lemon Rosemary Chicken

Grilled Chicken Breasts with Herbs and Lemon #glutenfree #paleo


Grilled Chicken Breasts with Herbs and Lemon - this simple no-fail grilled chicken recipe can be enjoyed with any vegetable for an easy weeknight meal. Use up any left overs in a sandwich the next day!

Ingredients

  • 3-4 Skinless Chicken Breasts (about 1 1/2 pounds total)
  • 1/3 cup extra virgin olive oil
  • 3 garlic cloves , minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons finely chopped fresh parsley
  • 1/2 teaspoon finely chopped fresh thyme
  • 1/2 teaspoon finely chopped fresh oregano
  • 1/4 teaspoon finely chopped fresh rosemary
  • 3 tablespoons lemon juice


Directions

  1. Place chicken breasts in-between 2 sheets of plastic wrap and, using a meat mallet, pound out to an even 1/2-inch thickness.
  2. Place chicken in a large resealable ziploc bag. Add all the other ingredients and massage to evenly coat. Seal bag and marinate in the refrigerator for at least an hour, but ideally four.
  3. Preheat an outdoor grill to medium-high. Clean and oil the hot grill grates. Place chicken directly on grill and cook for 5 minutes; flip and cook for another 5 minutes or until a thermometer registers 160°F
  4. Transfer to a plate and let rest for a few minutes. Slice and serve!


Read more our recipe : BBQ Chicken Bacon Pineapple Kabobs

Source : https://bit.ly/2K9okOE

Posting Komentar

0 Komentar