This chickpea omelet is the best creation for a vegetarian breakfast since cut bread! It's vegetarian, gluten free, soy free, and obviously egg free, yet tastes shockingly like egg omelets! On the off chance that you haven't cooked with chickpea flour yet, you need to attempt this formula! It concocts like enchantment!
They're unfathomably simple to make and you can include any of your preferred fixings like mushrooms, peppers, spinach, or onions. Overlap in some vegetarian cheddar and you will have an inconceivable veggie lover chickpea omelet!
These vegetarian omelets are produced using chickpea flour otherwise known as garbanzo bean flour. On the off chance that you have never utilized chickpea flour, it's really stunning stuff! It is high in protein and fiber and when blended with water and cooked, has an egg-like flavor and surface.
Also try our recipe Spanish Spinach Croquettes
This chickpea omelette is the best invention for a vegan breakfast since sliced bread! It’s vegan, gluten free, soy free, and of course egg free.
Ingredients
- 1/4 cup chickpea flour
- 1/3 cup water
- 1 tbsp nutritional yeast (optional)
- 1/4 tsp salt (black salt for a more egg like flavor)
- 1/4 cup vegetables of choice
- 1 tbsp oil for frying
Instructions
- Mix chickpea flour, nutritional yeast, salt and water and stir until there are no lumps.
- Dice up whatever veggies you want to add to your omelette. (about ¼ cup of veggies per omelette).
- Add oil to a well-seasoned iron skillet or a non-stick frying pan and saute the veggies on medium-low for about 3-5 minutes until they become tender.
- Remove the veggies and add them to the batter and give the batter another stir.
- Turn up the heat to medium and pour the batter in the skillet like you would a large pancake and cook for about 5 minutes until the top of the omelette no longer looks wet.
- Carefully loosen up the omelette with a spatula and flip the omelette to the other side and cook for 3-5 more minutes until it is no longer soft in the middle. (Make sure there is no wet batter left in the center).
- Top with cheese and fold over so that the cheese is in the middle.
Recipe Notes
This recipe is for 1 omelette, adjust the number of servings to the number of omelettes that you want to make.
Read more our recipe : Grilled Chicken Breasts with Herbs and Lemon
Source : https://bit.ly/316lS1g
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