Simply help your body out and make this scrumptious cell reinforcement rich, high-fiber sound avocado chickpea serving of mixed greens for supper today around evening time! Loaded up with fiber, sound fats and protein this vegan chickpea plate of mixed greens is likewise an extraordinary lunch or supper in case you're striving to get more fit and get fit as a fiddle!
In the event that it's similarly as "warm" where you live as it was here two days back, you'll really value this flavorful avocado chickpea serving of mixed greens! What am I saying, you'll value it, regardless of whether it's not warm where you are at this moment – it's sooo great.
This avocado chickpea serving of mixed greens is the ideal summer formula, since it's made with cancer prevention agent rich, high-fiber nourishments that top you off and help shield your body from free extreme harm.
Also try our recipe Avocado Tuna Salad
Having this delicious healthy avocado chickpea salad again for dinner tonight. It was sooo refreshing! A great high-fiber recipe, full of antioxidants and very easy and quick to make - perfect for summer!
Ingredients
- 1 cup chickpeas (canned, rinsed and drained)
- 1 cucumber (medium sized)
- 1 red pepper
- ½ avocado
- 3 cherry tomatoes (optional)
- 1 small radish
- ½ cup spinach
- ½ cup arugula
- 1/3 cup parsley
- 1/2 medium red onion thinly sliced (optional)
- 5 olives, pitted
- 1-2 scallions
- 1 tbsp vinegar
- 1 tbsp olive oil
- Some feta cheese (optional)
- 1 tbsp ground walnuts (optional)
- Black pepper, salt to taste.
Instructions
- Chop cucumber, red pepper, radish, spinach, arugula, parsley, olives. Quarter tomatoes (optional), slice thinly scallions and chop the avocado.
- In a large salad bowl combine chickpeas, everything you just chopped, add vinegar and olive oil. Optionally you can add feta cheese - I just crumble it in my hands - no need for chopping; and ground walnuts. Have a taste and if needed - add salt & pepper.
- Serve!
Read more our recipe : Vegan Carrot Ginger Soup
For more detail : https://bit.ly/2Sds99X
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