When you pursue a low carb, LCHF or ketogenic diet, you find that you end up eating a great deal of eggs. Eggs for breakfast. Eggs for lunch. Indeed, even eggs for supper. So you look for imaginative alternatives to give you some assortment with your low carb formulas.
I like to utilize eggs wiener and cheddar to make a simple breakfast dish. Contingent upon what you add to it, it can work for any supper and truly you have a boundless assortment of dinner choices. In addition it serves a great deal and is very filling so you can transform it into various suppers or serve the entire family for a solitary feast.
You can add veggies to this low carb breakfast meal with frankfurter or serve it with a red sauce or a cream sauce.
Likewise, you could utilize a pie dish or twofold the formula and make an a lot bigger goulash. You can even prepare it in a cast iron skillet! The potential outcomes are unfathomable! Or on the other hand, you can likewise cut this up to make it simple to warm the cuts for breakfast all week.
Low Carb Breakfast Casserole recipe - super easy and super versatile, this casserole makes it easy to add some variety to your keto or low carb meals.
Ingredients
- 1 pound ground pork or ground pizza sausage
- 2 cups shredded mozzarella cheese
- 6 large eggs
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon Italian seasoning optional
Instructions
- Preheat oven to 350 degrees.
- Brown sausage in a skillet.
- Whisk together eggs, seasonings and shredded cheese.
- Drain sausage and allow to cool.
- Blend sausage and egg mixture and pour into a 9" pie pan.
- Bake for 45-55 minutes or until firm.
Source : https://bit.ly/2FqpuCB
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