I generally need something somewhat sweet to end the day. I regularly attempt and make that only a peppermint and liquorice tea, however that doesn't generally hit the spot, particularly when I'm longing for chocolate! The issue with that is the caffeine in obscurity chocolate I pine for doesn't make for extraordinary rest, and even a solid hot cocoa can give me a lot of a lift to float off to rest effectively.
I required something new, something somewhat sweet however not all that sweet that it would affect my rest. Enter the Turmeric Latte! I'm going to give you a couple of various varieties as I've made this few unique ways relying upon what I have close by and what I extravagant. I like to mix mine utilizing a fundamental minimal electric whisk. You could likewise utilize a blender or a hand race to foam this up!
Also try our recipe Zingy Turmeric Ginger Lemonade with Mint
The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.
INGREDIENTS
- 250 mls / 1 cup homemade or unsweetened almond milk
- 1-2 tsp coconut sugar / honey / other sweetener
- 1/2 tsp turmeric
- 1/2 tsp cinnamon
- 1/4 tsp ground ginger / small piece of fresh ginger grated
- Pinch of black pepper (to support absorbtion of the curcumin)
- Optional but recommended if using shop bought almond milk: 1/2 tbsp coconut oil
INSTRUCTIONS
- Warm the almond milk in a pan on the stove or in the microwave on high for 2 minutes.
- Add the remaining ingredients and whisk or blend until frothy
- Enjoy!
Read more our recipe : Eggless Blueberry Microwave Mug Cake
Source : https://bit.ly/2T5w7i6
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